I’ll be honest with you, I absolutely hate working out.
My afternoon HIIT workouts are literally the worst. I push myself for 30+ minutes, I sweat, I’m out of breath, and tbh I’d rather be doing anything else.
However, if I don’t get in a workout I feel awful and stressed out. So, I pick the lesser of the two evils and when I finish I always feel like a million dollars. Who knew. :p